Sourdough is a naturally leavened bread, characterized by the unique fermentation process in which live active cultures, including wild yeasts and lactic acid bacteria, consume the gluten to produce bubbles and create a light, airy texture in the dough. Because of this intricate process, sourdough bread has a notably lower glycemic index compared to many other types of bread, making it a more favorable option for those watching their blood sugar levels.
Ingredients: Hard red whole wheat flour, malted barley flour, starter, water,
Sourdough is a naturally leavened bread, characterized by the unique fermentation process in which live active cultures, including wild yeasts and lactic acid bacteria, consume the gluten to produce bubbles and create a light, airy texture in the dough. Because of this intricate process, sourdough bread has a notably lower glycemic index compared to many other types of bread, making it a more favorable option for those watching their blood sugar levels.
Ingredients: Hard red whole wheat flour, malted barley flour, starter, water,
